Last week I posted a video on how to stop binging for life, starting immediately, and a ton of you shared your experiences below that video. And I couldn’t be more grateful because that helps all of us, and today I want to dive into one of those comments (from “That 80s Girl” because she came up with something I didn’t address in last week’s video, and I think it’s critically important.
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Think you have no control over your binging habits? Well, think again because today I’m going to show you exactly how to get control over that and stop them once and for all, starting right now…
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